3 A.M. Thought #8

Beliefs I have held about being lovable:

  • I must be beautiful
  • I must earn it
  • I must conform
  • Someone has to need me
  • I have to be productive
  • I’m too smart. Men only love dumb women
  • I’m not good enough
  • No one loves me because I’m evil/bad
  • If someone love’s me it’s because they don’t know the real me
  • I’m a woman, God doesn’t love women as much as he loves men

Most of these are obviously societal or religious beliefs. Some are from my family system. All of them are detrimental to me and my life. I choose to let these beliefs go.

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